Hey there, mama!

I understand how challenging it is to carve out a moment for yourself as you navigate the daily chaos of motherhood. That's why I created this space—just for you. I wanted to move away from the overwhelming noise of social media to offer you an online retreat where we can journey together to find simple ways to improve our wellness and finally live the more intentional lifestyle and motherhood we have desired. Here, we leave the pressure and BS expectations behind and, get out of our heads, and lean into our hearts and bodies so we can hear what we are being guided toward to improve our wellness, home & family life.

GET TO KNOW ME MORE HERE =)

What you find here:

  • intentional motherhood - purposeful living for health, family & life

  • holistic homemaking - how to use your intuition to guide and shape the energy of your home & family

  • seasonal & ancestral wisdom

  • psychospiritual centered wellness and support

…Other things I am inspired to share from my own (un)learning and growth …

What you won’t find :

  • ideological thoughts and ideas (this is a space for “awakening” not “woke” mothers— though if I am being honest I hate both of these terms equally I just, at the present time, do not know how else to explain it)

  • political commentary

  • unrealistic wellness tips, fads or gimmicks

  • mommy wine or hustle culture

About Jennifer Cat

Jennifer is a Psycho-Spiritual Coach, Certified in Holistic Health and Intuitive Life Coaching with a Master’s in psychology. She combines holistic practices, folk spirituality, and Jungian psychology to guide mothers in nurturing their minds, body, and spirit. Her unique approach draws on ancient and seasonal wisdom, the teachings of Jesus, and energetic principles, empowering mothers to prioritize personal growth, and cultivate intentional, intuitive living. Through Well-Rooted Motherhood, Jennifer supports mothers in creating a balanced, nurturing environment for themselves and their families, fostering a ripple effect of wellness that extends far beyond the home.

Learn More at WellRootedMotherhood.com

Subscribe to Well-Rooted Motherhood

gentle resources & reflections designed to nourish a mother's body, mind, spirit & soul. seasonally inspired . curated with intentionality.